Latest Los Angeles Rams 53-Man Roster Projection

After two preseason games, the Los Angeles Rams roster is starting to take shape. Some bubble players locked in their spots, others faded out, and a few rookies made things interesting. Here’s how the projected 53 looks after key performances, health updates, and roster shuffling.


Los Angeles Rams Roster: 53 Man Projection

Quarterbacks (3)

Matthew Stafford, Jimmy Garoppolo, Stetson Bennett

Bennett earns a spot after showing mobility and command in the second preseason game. Garoppolo still profiles as the short-term insurance policy, and Stafford’s health remains the biggest domino for the season. Bennett will be in uniform but isn’t expected to take significant snaps early, a clear sign the Rams see his role as secure but developmental.


Running Backs (4)

Kyren Williams, Blake Corum, Jarquez Hunter, Cody Schrader

NFL: Dallas Cowboys at Los Angeles Rams
Kirby Lee-Imagn Images

Relive Some of the Rams Most Iconic Moments

Schrader edges Ronnie Rivers after proving he can grind out tough yards and contribute on special teams. Corum looks ready for RB2 duties but, like Bennett, will open the season as a reserve option behind Williams and Hunter, giving the Rams valuable depth and versatility.


Wide Receivers (6)

Davante Adams, Puka Nacua, Tutu Atwell, Jordan Whittington, Konata Mumpfield, Xavier Smith

The top four are locks, with Nacua and Adams forming one of the league’s most dangerous duos. Mumpfield and Smith both earned their spots with strong camp performances, and though neither is expected to start immediately, they’re positioned to contribute in gadget roles and depth packages. Covey’s limited offensive utility made this decision straightforward.


Tight Ends (3)

Tyler Higbee, Terrance Ferguson, Davis Allen

Higbee remains the leader of the room. Ferguson’s breakout performance against Cleveland solidified his spot and showcased the athleticism the Rams envisioned when drafting him. Allen will be active but figures to rotate situationally. Cutting Colby Parkinson not only freed up a roster spot but also created meaningful cap savings, making the decision a smart roster-and-financial move. Parkinson is the 6th highest paid player on the team this year and cutting him saves $5.25m.


Offensive Line (10)

NFL: Los Angeles Rams OTA
Kirby Lee-Imagn Images

Alaric Jackson*, D.J. Humphries, Steve Avila, Beaux Limmer, Coleman Shelton, Kevin Dotson, Rob Havenstein, Warren McClendon Jr., Justin Dedich, Wyatt Bowles

Jackson’s roster spot comes with an asterisk as the team monitors his health for a potential IR stint. Dedich steps in after Lampkin’s likely release with an injury designation, solidifying depth across the interior. Limmer and Quessenberry will be depth, while Avila and Dotson anchor the interior.


Defensive Line (6)

Braden Fiske, Poona Ford, Tyler Davis, Kobie Turner, Larrell Murchison, Ty Hamilton, DesJuan Johnson

Ford has been one of camp’s unsung stars, anchoring the middle, while Turner continues to be a disruptive force inside. Hamilton’s steady play locks him in as the sixth lineman. Murchison, though not projected as a starter, will rotate in for depth snaps and adds valuable veteran experience.


EDGE / Outside Linebackers (4)

Byron Young, Jared Verse, Brennan Jackson, Josaiah Stewart

Young and Verse headline the unit, bringing a balance of consistency and explosive upside. Stewart and Jackson round out the group, giving the Rams energy and effort off the bench.


Inside Linebackers (4)

NFL: Los Angeles Chargers at Los Angeles Rams
Jonathan Hui-Imagn Images

Nate Landman, Omar Speights, Chris Paul Jr., Shaun Dolac

Landman holds the green dot as the defensive quarterback, while Speights and Paul Jr. provide versatility and range. Dolac didn’t suit up against Cleveland likely meaning he’s locked in a spot as a core special teamer, valued for his reliability and effort even if he’s not heavily featured in defensive packages.


Cornerbacks (5)

Darious Williams, Cobie Durant, Ahkello Witherspoon, Derion Kendrick, A.J. Green

Williams and Witherspoon anchor the outside, Durant is locked in at nickel, and Green rounds out the boundary depth. Kendrick keeps his spot thanks to experience, even after an uneven camp.


Safeties (4)

NFL: NFC Wild Card Round-Minnesota Vikings at Los Angeles Rams
Joe Camporeale-Imagn Images

Kamren Kinchens, Kam Curl, Quentin Lake, Jaylen McCollough

Kinchens’ instincts have been a revelation, and Curl’s veteran stability gives the room a solid floor. Lake’s hybrid ability keeps him in demand for nickel and safety reps, and McCollough adds physicality and reliable special teams work.


Special Teams (3)

Joshua Karty (K), Ethan Evans (P), Alex Ward (LS)

Karty has been sharp, Evans continues to flip the field with his booming leg, and Ward remains one of the most reliable long snappers in the league.


Key Cuts

  • Britain Covey – Special teams value wasn’t enough to crack the WR room
  • Troy Reeder – Leadership appreciated, but younger LBs took his spot
  • Dylan McMahon – Developmental lineman likely headed to the practice squad
  • Ronnie Rivers – Beaten out by Schrader for RB4
  • Nick Hampton – Fringe player who couldn’t separate
  • Colby Parkinson – Cut saves a notable amount of cap room

Final Thought

This roster blends youth with veteran leadership, upside with utility. Sean McVay and Les Snead have built a group that’s tough, versatile, and ready to grow. If the young talent develops and the stars stay healthy, the Rams could surprise a lot of people in 2025.

Subscribe to LAFB Network’s Los Angeles Rams YouTube Channel

Mentioned In This Article: